Scarb
Your confidential space for mental health support

Your confidential space for mental health support

Scarb helps you better understand your state, track your mood, do short exercises, keep a journal, and get gentle support from Milo – right on your phone.

Scarb app

Hi, I'm Milo. Let's gently check in – how are you feeling today?

Scarb is support,
not control

You can use Scarb honestly and calmly: the company doesn't see your personal check-in answers, notes, AI chat, or the state of a specific person.

Scarb is built as a confidential space. All personal data stays protected. The company can only see anonymized trends at the group level, if the sample is large enough for safe analytics.

Stays private

  • your check-in answers;

  • your journal;

  • AI chat with Milo;

  • personal analytics;

  • your notes;

  • data you've shared with your psychologist;

  • your personal state.

Scarb is support,

The company can only see

  • general trends across groups;

  • anonymized statistics;

  • activity levels without personal details;

  • team-level signals, only if a person can't be identified.

  • GDPR-ready

  • Privacy by default

  • ISO 27001-ready

  • Data under your control

When the workday takes more out of you than you'd like

Sometimes it's hard to tell what's actually going on: you're tired, overloaded, losing focus, not getting enough recovery time, or just going through a hard stretch. Scarb helps you pause, put your state into simple words, and take a first small step toward support.

When stress has built up

When stress has built up

Short exercises help ease the tension and regain a sense of control.

When it's hard to focus

When it's hard to focus

Scarb helps you notice what affects your focus, energy, and motivation.

When it's hard to understand your state

When it's hard to understand your state

The app explains symptoms in simple words, without scary labels.

When you want support

When you want support

Milo, a journal, exercises, and a personal path help you not face everything alone.

When you need to recover after a hard day

When you need to recover after a hard day

Scarb can suggest an exercise for calming down, sleep, breathing, or gently coming back to yourself.

When you want to understand yourself better

When you want to understand yourself better

You see the dynamics of your mood, recurring factors, and small changes over time.

Scarb helps you step by step

Milo is there when you need a little support

Milo is your kind guide in Scarb. He helps you through check-ins, explains exercises, supports you afterward, and reminds you that recovery doesn't have to be perfect. Small steps are enough.

Let's start small. How are you today?

AI assistant that supports without pressure

Milo can help structure your thoughts, suggest an exercise from the app, explain a technique, or guide your next small step. He doesn't diagnose, prescribe treatment, or replace a psychologist.

Screenshot of the Scarb app navigation

Journey

Ask Milo

Feed

Screenshot of a conversation with the Milo AI assistant

Hi, I'm feeling really tense today. What can I do?

Hey! When there's too much tension, it's hard for your brain to switch off. Let's not try to solve everything at once — instead, let's bring back a bit of that sense of control.

Yeah, maybe... I'm a bit tired of feeling this way

Then let's start with a small step — a short breathing and grounding exercise.

Screenshot of a full conversation with the Milo AI assistant

See what's affecting your state

Scarb helps you notice patterns: how your mood changes, which topics keep coming up, which exercises help, and on which days you struggle most.

This analytics is available to you. The company doesn't see your personal trends.

Connect your psychologist to Scarb

If you already work with a psychologist, Scarb can become a shared space for better collaboration between sessions.

Connect your psychologist to Scarb

A psychologist usually sees you only during sessions. But much of what's important happens in between: mood shifts, new thoughts, exercises done or skipped, recurring situations.

In Scarb, you can connect your psychologist and decide exactly what data to share. This helps your specialist better understand your dynamics and tailor their work to your current state.

  • You control access

    The psychologist doesn't get access automatically. You confirm the connection and choose which data to share.

  • More context between sessions

    Your psychologist can see your mood trends, completed exercises, and notes you choose to share.

  • Less 'starting from scratch'

    No need to try to recall everything that happened during the week before a session.

  • Access can be revoked

    You can turn off access at any time.

What the user can share with their psychologist

How it works

Short lessons you can easily complete from your phone

Scarb has microlearning – short lessons that take just a few minutes. They help you better understand emotions, stress, sleep, communication, recovery, and teamwork.

Examples of microlearning courses in Scarb

Support for veterans and the teams working alongside them

Returning to a work environment after military experience can be hard. Scarb helps veterans adapt gently, while helping civilian colleagues and managers better understand how to support them with respect and without pressure.

For veterans

Materials, exercises, and practices for adapting, recovering, and returning to a work routine.

A group of veterans at a support group meeting

For civilian colleagues

Short training on respectful communication, respecting experience, and interacting without stigma.

Colleagues looking at something together on a laptop

For managers

Guidance on how to support an employee without pressuring them or making assumptions.

A manager and an employee discussing a document

For the whole team

Scarb helps build a safer environment where it's easier for people to talk about their needs and boundaries.

A team celebrating success together

Your state is your private information

In Scarb, everything is built around privacy: your answers, notes, progress, AI chat, and data shared with your psychologist all remain protected.

Your state is your private information

You control which data to keep, what to share, and who to grant access to. Scarb doesn't share your private answers with the company and doesn't show any specific person's personal state.

  • GDPR-ready

    Transparent data processing, user consent, access control, and the ability to manage your own data.

  • ISO 27001-ready

    Our approach to data security follows ISO 27001 principles: access control, information protection, risk management, and secure handling of sensitive data.

  • You control access

    You decide what to share.

  • The company doesn't see personal data

    Your journal, AI chat, and private answers aren't shared with your employer.

  • Your psychologist sees only what you allow

    If you connect your own psychologist, they only see the data you've shared.

  • Access can be turned off

    You can revoke access at any time.

How to start using Scarb at your company

Using Scarb should be voluntary. You decide for yourself how and when to use the app.

FAQ

No. The company can't see your private answers, journal, AI chat, or personal state.

Start with one small step

You don't have to change your whole life today. Just check in on how you're doing, and let Scarb suggest a gentle first step.

I'm here. Shall we start gently?